Bundeena Kayaks
Bonnie Vale, Bundeena
Ph: 9544 5294
Mob: 0419 254 981
NSW Maritime HD0272
© Bundeena Kayaks 2009


Paddle Nature’s Masterpiece at Bundeena in southern Sydney



PaddleFIT® kayaking fitness sessions run at locations around the St George and Sutherland Shire including: Bundeena, Cronulla, Grays Point, Sylvania and Dolls Point. The sessions are a perfect introduction into the popular sport of kayaking and a great way to get fit, meet new people and have fun at the same time!
PaddleFIT® 1 hour sessions are an excellent low impact full body workout -
PaddleFIT® are run in blocks of 4 sessions starting regularly throughout the year. This first session focuses on teaching kayaking skills.
PaddleFIT® sessions are suitable for females and males of all age groups and no previous kayaking experience is necessary. You just need to be able to swim and should be in reasonably good health.
The sessions take on a relaxed, rather than structured approach, focused on paddling as a group to various locations, assistance with kayaking technique and most importantly having fun in the great outdoors!
For more information about PaddleFIT® locations and sessions times, please visit the PaddleFIT® website at www.paddlefit.com.au
4 session PaddlePASS -
Bookings for PaddleFIT® sessions are essential and payment
in advance is required. For more information on PaddleFIT® call us on 9544 5294



