© Bundeena Kayaks 2012 onwards
Bundeena
Kayaks & Paddle Boards
Hire Tours Sales
Southern Sydney
Bonnie Vale, Bundeena
P: 02 9544 5294
M: 0419 254 981
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PaddleFIT® kayaking fitness sessions run at locations around the St George and Sutherland Shire including: Bundeena and Cronulla. The sessions are a perfect introduction into the popular sport of kayaking and a great way to get fit, meet new people and have fun at the same time!
PaddleFIT® 1 hour sessions are an excellent low impact full body workout - great
for toning up and strengthening the arms, abdominals and thighs.
PaddleFIT® are run in blocks of 8 sessions starting regularly throughout the year. This first session focuses on teaching kayaking skills.
PaddleFIT® sessions are suitable for females and males of all age groups and no previous kayaking experience is necessary. You just need to be able to swim and should be in reasonably good health.
The sessions take on a relaxed, rather than structured approach, focused on paddling as a group to various locations, assistance with kayaking technique and most importantly having fun in the great outdoors!
For more information about PaddleFIT® locations and sessions times, please visit the PaddleFIT® website at www.paddlefit.com.au
8 Session Term: $160
Bookings for PaddleFIT® sessions are essential and payment in
advance is required. For more information on PaddleFIT® call us on 9544 5294 Email
or call us to book
